Effects of physical activities on mental health of college students Y. Zhang, T. A. Shilko
Material type:
ArticleContent type: Текст Media type: электронный Subject(s): физическая активность | студенты | психическое здоровьеGenre/Form: статьи в сборниках Online resources: Click here to access online
In:
Современные векторы прикладных исследований в сфере физической культуры и спорта : I-я Международная российско-белорусская научно-практическая конференция для молодых ученых, аспирантов, магистрантов и студентов (27-28 февраля 2020 г.) : сборник научных статей С. 833-835Abstract: As an important basis for the future development of the country, the
physical and mental health of students should be taken seriously. In the process of
focusing on mastering and improving knowledge and skills, mental health education
cannot be ignored. Physical activities can increase students' confidence, improve
interpersonal relationships, eliminate psychological fatigue, correct emotions and help
students develop positive mental health. This article analyzes the influence of physical
activities on the mental health of students and explores the relationship between physical
activities and mental health.
Библиогр.: 4 назв.
As an important basis for the future development of the country, the
physical and mental health of students should be taken seriously. In the process of
focusing on mastering and improving knowledge and skills, mental health education
cannot be ignored. Physical activities can increase students' confidence, improve
interpersonal relationships, eliminate psychological fatigue, correct emotions and help
students develop positive mental health. This article analyzes the influence of physical
activities on the mental health of students and explores the relationship between physical
activities and mental health.
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